Top 10 Most Popular Workout Types in Fitness

7. SurfSET

SurfSET takes all the physical benefits of surfing out of the water and into the studio by combing stability training and cardio on a surfboard-like apparatus. These exercises give you a killer core, but you don’t have to worry about killer waves or killer sharks. Well, except for the shark that owns 30% of the company, Shark Tank star and owner of the Dallas Mavericks, billionaire Mark Cuban.

There are many independent studios throughout the US that offer SurfSET, as well as some locations of Crunch. However, you can still hang-ten if you don’t live near a studio. The company sells the boards and DVDs for home use.