Top 10 Most Popular Workout Types in Fitness
9. Core Fusion
Core Fusion is a class exclusive to Exhale that combines body sculpting, barre, Pilates, Yoga and cardio. Exhale isn’t just a fitness studio, it’s also a very luxurious spa- so definitely book that post-workout massage. Exhale has locations throughout the US, in New York, Los Angeles, Miami, Boston, Connecticut, New Jersey, Atlanta, Dallas, Chicago and even an international location on the island of Turks and Caicos.
There are several types of Core Fusion classes to choose from, which combines the original concept with many of the other fitness trends on this list including barre, boot camp, sport (plyometrics), yoga and even cycling. With incredible instructors and a little something for everyone, you might just find your core fused to your local Exhale.