Male Celebrities Body Fat Percentage
Men at 10-12% Body Fat
10-12% is a level most men are able to maintain without too much suffering except for the possible enjoyment of pizza. Men at this level of body fat have defined abdominal muscles, but not too much separation between the muscles. There may be some striations on the shoulders and arms, but not all over the body. There may be some vascularity on the arms, and maybe a little on the legs. Think of this as your classic chiseled beach body.