The Secret of Famous Hollywood Pineapple Diet!

Scientifically known as Ananas Comosus, pineapple is an edible tropical fruit from the Bromeliaceae family. It is one of the most loved fruits in the world and is available easily.

A delicious fruit for sure, pineapple is extremely nutritious and renders numerous health benefits. It is consumed as a fresh fruit, juice, cooked delicacy and in tinned form. Apart from these culinary uses, pineapples are also used in industrial and medical fields.

Health Benefits of Pineapple

This fibrous tropical fruit is a store house for many vital fibers and nutrients like Vitamin C, manganese, magnesium, potassium, thiamine and proteolytic enzyme called bromelain, all of which fills this fruit with anthelmintic, anti inflammatory, antimicrobial, antitoxic properties. These properties help to cure an array of diseases like arthritis, sinusitis, indigestion, respiratory disorders, reducing blood pressure, intestinal infections, obesity, cold and cough, blood clotting and inflammations.