Female Celebrities Body Fat Percentage

Women at 10-12% Body Fat

 

10-12% is an extremely low body fat level typically attained by female bodybuilders (see the difference between Chyna and J-Lo). Essential fat for women is higher than men because women have more fat in breast tissue and the areas around the uterus. This level of body fat is not considered safe by doctors. Once women reach this level, they may reach a state of amenorrhea (be unable to menstruate). At this incredibly low level of fat, striations of muscle, separation between muscles, and clear vascularity are to be expected.

Via blog.friendseat. com